Saturday 30 August 2014

Centro Klang Run 2014


Managed to finish 8th place in this race, my second time racing in Klang, expect the fastest and young athletes to be there. You want to know where you stand join this race. One of the toughest top finishers enter this race. I'm grateful to be in the top 10. Thanks to everyone who supports me during my challenge In life. 

Tuesday 19 August 2014

Seremban Half Marathon 2014


Last year I did this race with an Injury but still tried to finish the 21k,
As of this year I did the 10k with finishing it by 36.16mins. As always Seremban has a very good and organized race. And Im looking forward to come back for next year event hopefully doing the Half Marathon fully prepared. The turn out doesn't seem as much as there a few big races going pn elsewhere like the Kuching Full Marathon and Sepang Guacoland 12km.


    
Half Marathon Results

10km Results

Finisher 3rd Placd Medal, Brooks Voucher and Cash :)

Sunday 10 August 2014

NM Galaxy Bukit Jalil 18km & 10km

After a month of puasa and just easy training. This was the first of many races that began with.
On the same day was held the Ak Balloon Run and the Energinzer night run The night before this event. Must say I improved abit on my long distance running but still needed more endurance training to prepare for longer races. I'm quite satisfied with the results as I can maintain my pace and form in running and giving a little confidence to my half marathon in the coming future. Easy training enough rest and recovery is all it takes to build a stronger body. 
How's your race doing?