Friday 2 October 2015

Run With Great Heart CICM half Centro Klang Update

It's been awhile I Havnt updated anything on this blog ,
But anyways just wanted to share with the viewers the races that I've done the past few months.
First of all just happy or not happy with my time, it takes a lot of work just to achieve a 1-2minute faster pace than I thought. And it takes time for your body to adapt to a more faster or longer endurance.
Below is are some pics from my races 

Centro Klang Run
Time: 47:39
Distance: 11:75
Position: 6th


Race: Run With Great Heart Setia Alam 
Distance : 11.3km
Position : 4th

Cicm Half Tmn Botani Shah Alam
Distance: 21km 
Time : 1:37hrs
Position : 3rd



Cyberjaya Night Half Marathon
Distance: 9.91km
Time: 39:33
Position: 7th