Hi there,
Taking a 2 week off from my running schedule, and heading to the hills for a relaxing hill climb up near Genting Sempah.
Actually located behind Sri Malaysia Hotel Genting is a Hiking Trail called Bunga Buah.
It's a long climb, for as it takes 3:11hours to get up and 2:37hours to get down.
You can't rush this climb because all you need is to embrace the trail and let what Mother Nature gives you ahead.
For the start it's a calm walk through tar roads and after an hour you will need to start trail walking and a bit of climbing. For this route you need to pace yourself and don't rush things.
To prepare you might need
: 3litres of Water
: chocolate bars or snacks
: and Salt ( for those leeches)
: Poncho
: Rubber Shoes
It's a dry weather with abit of cool weather from 21degress to 16 degrees.
I might say I enjoyed more on the way down because the mist started coming and the rain started pour. Mind you more leeches kept coming.
Another note. Start your climb preferably morning around 8am, so that you return back just after Lunch.
The start of the trail.